CanHOPE is a non-profit cancer counselling and support service provided by Parkway Cancer Centre, Singapore.
SERVES 5
Serving Size: 300g
Wheat Mix
Wheat (Durum) 50g
Barley 50g
Oats 25g
Moong Dhaal 1tbsp
Masoor Dhaal 1 tbsp
Chana Dhaal 1 tbsp
Rice 1 tbsp
Onions (diced) 1 medium onion
Ginger Garlic Paste 1 heaped tbsp
Green Chili (minced) 1 chili
Red Chili Powder 1 tbsp
Turmeric Powder 1 tbsp
Cumin Powder 1 tbsp
Coriander Powder 1 tbsp
Haleem Powder 1 tbsp
Cumin Seeds 1 tsp
Curry Leaves 1 sprig
Bay Leaves 2 pcs
Salt 2g
Oil 1 tbsp
Water 1.5L
Haleem Powder
Cinnamon ½ inch
Cardamom 5 pcs
Black Pepper 10 pcs
All Spice 3g
Nutmeg ¼ pc
Mace 1 small pc
Clove 2 cloves
Mango Powder 1 tsp
DIRECTIONS
TIPS
Other Notes: